​It's Your Health, Your Way​​

No two bodies are the same—and even if your symptoms look similar to someone else’s, the underlying causes often aren’t. That’s why my approach is personalised, evidence-based, and focused on uncovering the root causes of your health challenges.

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I work with people who are dealing with ongoing or unresolved health concerns, including:

Digestive health | Gut issues | Immune support | Weight management | Thyroid health | Food intolerances | Nutrient deficiencies | Other wellness goals

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Here’s what working with me looks like:​​

• Individualised planning — personalised support shaped by your history, lifestyle, and unique health picture

• Root-cause exploration — looking beyond symptoms to what may be driving your ongoing health challenges

• Targeted nutrient support — supplements and homeobotanicals used when appropriate to support recovery

• Functional assessment & testing — used when helpful to uncover patterns, imbalances, and drivers behind symptoms

• Food as medicine — realistic, tailored nutrition strategies designed around your body, symptoms, and goals

• Lifestyle guidance — simple, practical habits that fit real life and support long-term wellbeing

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