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Nutritional Services
Discover the 1:1 service that's the perfect fit for your health goals
East Otago & Online • New Zealand Wide
My Approach Focuses On
Real Food, Real Results, and Real Change
Supporting the body through targeted, personalised nutrition and lifestyle strategies so you can understand what’s driving your symptoms and start to feel better from the inside out.
Because with the right nutrition you can.....
Replenish -Your energy with the nutrients your body needs to thrive - Renew-Your relationship with food—so eating feels nourishing, not stressful - Restore -Your body’s natural ability to heal and function as it should
Rebalance - Your health—inside and out—for lasting wellness
Personalised & Comprehensive Support for
Gut & Digestive Health • Thyroid & Hormone Health • Metabolic Health & Weight Challenges • Autoimmune Health • Other Wellness Goals
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Health by DNA
The Ultimate in Personalised Diet & Lifestyle Strategies - Tailored to your DNA
Focus areas: Health & Wellbeing | Immune Health | Food Choice | Carb Choice | Weight Management | Fertility Health | Exercise Performance |
Book as a stand-alone consultation or add to your nutritional plan.
Nutritional Consultations
Flexible pay-per-visit options, packages, or bundles, plans and pricing — tailored to your unique health needs.
The Well Body Audit
We look deep into what signals the nail, tongue and sclera are sending out
It is a non-invasive and holistic method to deepen the understanding of your current health status, while also providing valuable insights for early intervention and proactive management of potential health issues.
Self Paced Programs
Pick the program that suits your lifestyle and goals — each provides the guidance, strategies, and support to help you make lasting changes and feel your best
14-Day Body Reboot - Cleanse, nourish, and energize your way to better digestion, metabolism support, and overall vitality.
Explore 14-Day Body Reboot → Click Here
30-Day AIP Reset - Step-by-step guidance to support autoimmune health, reduce inflammation, and rebuild resilience.
Sometimes, getting to the root of your health concerns means digging a little deeper. That’s where testing can be so helpful — giving us clear insights into what’s really going on in your body.
Some of the testing options available include:
Food & allergy (Ig) • Hair (food & environmental sensitivity) • Hormones (men & women) • Sleep & mood • Heavy metals (HTMA) • Blood • Saliva • DNA • Breath • Stool
We’ll talk through whether testing is right for you at your first appointment, or you may find them recommended in your wellness plan.
These can also be booked as a stand-alone consultation
Please Note: Nutritional supplements, food items and diagnostic testing charges are not included in the consultation fee. If purchased through Paula Grubb Nutrition, these will incur separate charges that will be outlined in your treatment plan. Every effort is made to ensure that the best prices can be obtained for the client. Although these may enhance your treatment program, they are not a compulsory component to your treatment.
