Let Me Guess... You've been struggling for awhile &
feeling "off" has slowly become your normal
And like many of my clients, I bet you’ve...
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Tried different diets, supplements, or protocols — but nothing seems to stick
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Grown tired of quick fixes and are craving something that actually lasts
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Been told to “just eat healthy,” even though you're still bloated, sluggish, or uncomfortable
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Felt dismissed when your lab tests came back “normal” but you know something’s not right
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Reached a point where you’re ready for real answers — and real results
At Paula Grubb Nutrition....
How You Feel & Function Each Day Matters
We know the answers lie in understanding your full health picture – not just isolated symptoms, that's why we take a comprehensive, holistic, whole body approach to help restore your optimal health
People of all ages come to see me for
personalised support in:
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Restoring optimal digestion & rebuilding gut function
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Identifying & reducing food intolerances & nutrient deficiencies
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Balancing thyroid and adrenal function
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Managing autoimmune flares and inflammation
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Supporting healthy weight management and metabolic function
Let’s work together to uncover the root cause and create a personalised roadmap tailored to restoring your health, so you can start feel like you again
You're in the right place.....
As a Holistic Clinical Nutritionist, I bring a specialized understanding of how food, nutrients, and lifestyle impact the body — and how they connect to symptoms, imbalances, and chronic health conditions.
Welcome....
Hi, I'm Paula
It's really common for us to prioritize other aspects of life over our own well-being, but those small or lingering symptoms that your been experiencing-they can escalate over time, leading to constant discomfort and further health disruption and destruction that's why....
I’m passionate about helping my clients reconnect with their health in a way that feels natural, achievable, and empowering.
We focus on real, meaningful changes that go deeper than "just eat healthy"—through nourishing foods, mindful habits, and practical strategies—so you can feel your best every day.
My approach is all about understanding your body, addressing the root cause of your symptoms, and creating a plan that works for you—without the confusion, frustration and overwhelm.
Whether you're navigating a fussy belly, unpredictable bowel or out of sync body, I’m here to guide you with clarity, compassion, and real solutions that fit your life.
It’s not just about fixing symptoms; it’s about helping you feel strong, energized, and truly in sync with your body again.
Let’s create lasting change together.....
Because good health shouldn't be a struggle
Here's How I Can Support Your Health
East Otago And Online Support NZ Wide
Nutritional Health Consultations
Real Food, Real Results, Real Change
As a Fitgenes Accredited Practitioner and GEMM (Gut Ecology & Metabolic Modulation) Practitioner, I incorporate cutting-edge, evidence-based tools and insights to personalise your care even further.
No diagnosis or referral needed
Depending on your insurance policy you may be eligible to claim back your nutrition consultation,
Check with your health insurance provider today - NIB Health Insurance, Southern Cross Health Insurance & Accuro Health Insurance
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Support Your Journey
Health Guides, Meal Plans & Recipes
Take the guesswork out of eating for your health with ready-to-go meal plans, delicious recipe collections and expert-guided health resources, for food sensitivities, gut health, balancing hormones, autoimmune, gluten-free, candida-friendly and more.
Find exactly what you need to support your wellness journey with ease.
Testing
Pathology, Genetic & Body Analysis
I offer a range of pathology tests - hair, bloods, food intolerances, HTMA, carb & genetic testing and more.
These can also be ordered as stand alone consultations.
Please enquire
For The Busy Women
Feel revitalized and in control while radiating confidence and wellbeing everyday.....
The Self Paced 14 Day-Body Reboot Program is perfect for those that are not ready for a full plan but are ready to ignite their metabolism, cleanse, nourish & energize their way to weight loss without complicated meal plans or counting calories.
You'll find all the tools you need to get you heading on the right path to wellness.
Explore The Blog!
For specific nutritional, health & wellness
hints and tips
At a cross roads with your health-Discover valuable insights and practical advice for digestive and gut health, autoimmunity, nutrients, weight loss and more that will support your journey towards a healthier and happier you.
