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The Well Body Audit
Unlock the Power of Your Body's Silent Messengers
The Benefits of a Well Body Audit
The Well body Audit offers a non-invasive and holistic method to deepen the understanding of your current health status, while also providing valuable insights for early intervention and proactive management of potential health issues.
These powerful indicators can manifest in the Nails, Tongue & Sclera.....
What can they tell us?
Nail Analysis
Your nails can provide valuable clues about how well your body is being nourished, hydrated, and supported. Changes in colour, texture, strength, growth, and markings may reflect whether you’re drinking enough water, absorbing nutrients effectively, or if certain body systems may need extra support.
Features such as chipping, peeling, splitting, ridging, or deep grooves can sometimes be associated with nutrient shortfalls, digestive challenges, thyroid issues, or periods of increased stress.
For example, peeling nails may indicate low protein or minerals, low stomach acid (HCl), or thyroid imbalance.
Because nails grow slowly, they can offer a timeline of what the body has been experiencing over the past several months, helping to link changes in health, stress, or nutrition with what was happening at the time.
Tongue Assessment
Your tongue offers a real-time snapshot of how your digestive system and metabolism are functioning. Changes in colour, coating, shape, and moisture can indicate whether the body is running hot or cold, how well food is being broken down, and whether certain nutrients may be lacking or poorly absorbed.
For example, bad breath may reflect digestive stagnation, difficulty sticking the tongue out fully can be associated with mineral imbalances such as magnesium, and a frothy or thick coating may suggest gut fermentation, often linked with bloating or excess gas.
The tongue can also reflect gut imbalances, inflammation, hydration status, and how the body is responding to stress and immune demands. Because these features can change quickly, tongue analysis helps identify what your body needs right now, not just long-term trends.
Sclera Examination
The whites of your eyes offer a window into your body's internal health and useful clues about how well your body is being nourished and supported. Patterns, colour changes, and fine red lines in the sclera may reflect nutrient status (such as iron and protein), fruit and vegetable intake, and how efficiently your body is digesting and metabolising fats.
The sclera can also provide insight into liver and gallbladder function, including how well fats, hormones, and toxins are being processed, as well as signs of intolerances, inflammation, different health conditions, stress patterns, immediate health states, and even healing processes in the body.
Armed with insights from the Well Body Audit, we can....
Further enhance your wellness strategies
Address specific concerns identified through the assessment
Enhance the effectiveness of your health management plan
Optimize your well-being
Support your body's natural balance
Foster a deeper connection to your overall health.
As you address any deficiencies or imbalances, you will notice improvements reflected in these bodily signals, serving as tangible indicators of your progress towards enhanced health and vitality.
How does it Work?
The Well Body Audit is a written, email-based service designed to provide personalised insights into your health using observational analysis.
Once booked, you will:
Complete a short intake form
Submit clear photos following the provided simple photo guidelines
Your information is then reviewed and assessed
You will receive:
A written report outlining your findings
4–5 personalised nutrition and lifestyle recommendations
Top 3 supplement recommendations, where appropriate
If you have questions after receiving your report, you may choose to book a follow-up consultation
for further discussion and guidance.
Is the Well Body Audit Right for You?
The Well Body Audit is ideal if you:
Feel something is off but don’t yet need or want a full consultation
Want early insight into patterns that may be affecting your health
Are curious about what your body may be signalling through physical signs
Want practical nutrition and lifestyle guidance to support your health and wellbeing
based on the messages from your own body
This audit is designed as a proactive, supportive starting point.
For more complex or ongoing health concerns, a full nutritional consultation may be more appropriate.
Ready to uncover what your body is telling you?
Investment
Well Body Audit Report & Recommendations
Access to practitioner only products
Normal Price $120
Now $80 NZD
Optional follow-up consultations are available if you’d like to discuss
your report in more detail.
Please Note
The Well Body Audit is a complementary assessment tool and does not diagnose medical conditions or replace medical care.
(email-based service): NZ-based clients only
Can be added to a initial consultation