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Freedom from fussy belly, bowels & body

Yes, It's True.... You Can

Regain Control of your Health

You're in the right place to prioritize YOU and achieve the freedom you deserve

When you are battling health issues  these will sound familiar to you.....

  • Feeling uncertain about what and when to eat, yet knowing change is necessary.

  • Overwhelmed, fed up, and frustrated as health issues seem to pile up.

  • Sick and tired of feeling unwell every day and longing for a change.

  • Ready for someone to help connect the dots between current feelings and desired well-being.


You're been told your labs are normal but you still feel like S...t

IBS - stop the pain from ruling your life

Perhaps these resonate
with you.....

  • Tummy troubles, pain or bloat with or without eating

  • Can't leave the house without knowing where all the toilet stops are

  • Have trouble remembering that last time you did poop

  • Lingering smell after you have been to the bathroom or holding in wind for fear of smell

  • Cravings that you can't keep under control - salt, sugar, bread 

  • Can't eat anything without a reaction but don't know what food it is 

  • Confused about what to eat, when and how much

  • Lacking or feeling low in energy & you could just sleep where you are standing

  • Waking tired, feeling fatigued all day, then wired in the evening

  • Trouble getting to sleep,  staying asleep or waking up still tired

  • Experiencing changes in weight without changes in the diet especially around the mid line

  • Body aches & pains that stop you doing the things that you enjoy

Maybe you've been on  medication or a restricted diet forever and still suffer from bloating, belching, reflux, the IBS & lack of energy, the infections and inflammation,  the weight gain and sleep problems ...

It can feel & seem so endless.... 

But honestly it doesn't have to be

There is a way through all this symptom

Frustration, Confusion & Overwhelm

so you can have the quality of life you deserve

you don't have to navigate it alone

This is your health journey, but you
Don't have to navigate it alone

With my guidance, I'll help you get back in control of your
health & wellbeing 

I don't know what you've been told before but as a holistic nutritionist I know you don't have to keep struggling with a fussy belly, unpredictable bowels, or a body that's out of sync ....... 

So often its the cycle we seem to get trapped in, so lets ditch the short term fixes and work on the underlying factors that are keeping you stuck in the inflammation cycle 


  • Saying goodbye to reflux, heartburn, bloating and stomach cramps

  • Pooping daily and pain free like you should be

  • Having naturally sustainable energy all day, everyday

  • Eating a diverse range of whole nourishing foods that work for you & not against you

  • Resolving your stress, anxiety and mood swings 

  • Finally getting a good nights sleep

It's not rocket science but it is science - Nutritional

When we team this up with the tools and habits needed to complete the picture

you are then set on a path to unlocking your body's future full health potential

 leaving those depressing symptoms behind

welcome to Paula Grubb Nutrition your go to gut & immune specialist

Hi, I'm Paula....

I'm a Registered Holistic Nutritionist, Fitgenes & G.E.M.M Accredited Practitioner

I'm not here to offer quick fixes or band-aid solutions. Instead, I bring a holistic approach that delves into the root causes of your health issues. No more one-size-fits-all approaches or cookie-cutter solutions. I take the time to understand you — your unique needs, health goals, and lifestyle — so we can tailor a plan that's just right for you.

Gone are the days of counting calories or following the latest diet craze. Instead, we'll harness the power of whole foods to unlock your body's full health potential. Together, we'll stop masking symptoms and start addressing the underlying imbalances, using food as medicine to support your journey to wellness. I also integrate lifestyle habits and mindset shifts to ensure lasting change.


Whether you're managing a specific health condition or simply striving for better overall wellness,


I'm here to support and guide you every step of the way.

People come to see me for help with.....

Poor Digestion 

Gas/bloating, reflux/GERD, LPR, indigestion, belching/burping, stomach crampingpancreas, liver & gall bladder issues

Compromised Gut Health  

Flatulence, constipation, diarrhea, IBS, IBD, food allergies/intolerances, parasites, SIBO, candida, leaky gut, histamine intolerance 

Auto & Immunity Conditions  Chronic infections, Epstein Barr virus, hay fever, sinus infections,  Hashimoto's, graves disease, rheumatoid arthritis, coeliac disease, alopecia & more

Burnout & Exhaustion 

Low energy,  fatigue, high stress, nutrient deficiencies

Insomnia, sleep apnea, restless leg syndrome, waking through the night, waking tired 

Metabolic Health  

Weight management, Insulin resistance, non-insulin diabetes,  hypertension, high cholesterol, obesity, cardiovascular disease 

Thyroid Conditions 

Hyper, hypo, goiter, thyroiditis

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Whether you have been suffering short or long term with your reflux, bloating, constipation, joint pains, or lack of sleep & more, it's not to late to start feeling like you again

 Getting started is as easy as


Book your free clarity call to briefly talk about your health issues, goals and ways we can work together 



We then choose an initial consultation date and I'll send you a registration form 



We meet in person or online to deep dive into your health issues and get you on your journey towards your goals using your personalised wellness plan

Registered Clinical Nutritionist (RCN)​

Diploma in Nutritional Science, including homeobotancial therapy 

Certificate  for Herbs,  Anatomy & Physiology &  First Aid

Accredited G.E.M.M. protocol practitioner - (Gut Ecology & Metabolic Modulation) 

Accredited Fitgenes practitioner (DNA Health)

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