Welcome
I don't know what you've been told before but as a holistic nutritionist I know you don't have to keep struggling with a fussy belly, unpredictable bowels, or a body that's out of sync .......
So often its the cycle we seem to get trapped in, so lets ditch the short term fixes and work on the underlying factors that are keeping you stuck in the inflammation cycle
This is your health journey, but you don't have to navigate it alone
Imagine what your life could be like if you ....
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Said goodbye to reflux, heartburn, bloating and stomach cramps
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Pooped daily and pain free like you should be
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Have naturally sustainable energy all day, everyday
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Eat a diverse range of whole nourishing foods that work for you & not against you
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Resolved your stress, anxiety and mood swings
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Got a good nights sleep, every night
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Shifted that stubborn weight
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Sent that autoimmune disorder into remission
It's not rocket science but it is science
- NUTRITIONAL -
Hi, I'm Paula....
Registered Clinical Nutritionist, Fitgenes & G.E.M.M Accredited Practitioner
I'm not here to offer you quick fixes or band-aid solutions. You've already been there, done that and thankfully you are now here.
Instead, I bring a holistic approach that delves into the root causes of your health issues. No more one-size-fits-all approaches or cookie-cutter solutions. I take the time to understand you — your unique needs, health goals, and lifestyle — so we can tailor a plan that's just right for you and your specific health concerns.
Gone are the days of counting calories or following the latest diet craze. Instead, we'll harness the power of whole foods that work with your body to unlock your full health potential.
Together, we'll stop masking symptoms and start addressing the underlying imbalances that are holding you back, using food as medicine to support your journey to wellness.
I also integrate lifestyle habits and mindset shifts to ensure lasting change.
Whether you're managing a specific health condition or simply striving for better overall wellness,
I'm here to support and guide you every step of the way
People come to see me for help with.....
Low energy, fatigue, high stress, nutrient deficiencies
Insomnia, sleep apnea, restless leg syndrome, waking through the night, waking tired
Perhaps these resonate with you.....
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Tummy troubles, pain or bloat with or without eating
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Can't leave the house without knowing where all the toilet stops are
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Have trouble remembering that last time you did poop
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Lingering smell after you have been to the bathroom or holding in wind for fear of smell
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Cravings that you can't keep under control - salt, sugar, bread
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Can't eat anything without a reaction but don't know what food it is
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Confused about what to eat, when and how much or are stuck on a restricted diet
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Lacking or feeling low in energy & you could just sleep where you are standing
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Waking tired, feeling fatigued all day, then wired in the evening
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Trouble getting to sleep, staying asleep or waking up still tired
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Experiencing changes in weight without changes in the diet especially around the mid line
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Body aches & pains that stop you doing the things that you enjoy
Ready to start feeling like you again
Getting started is as easy as
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Book your free clarity call to briefly talk about your health issues, goals and ways we can work together
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We then choose an initial consultation date and I'll send you a registration form
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We meet in person or online to deep dive into your health issues and get you on your journey towards your goals using your personalised wellness plan
Registered Clinical Nutritionist (RCN)
Diploma in Nutritional Science, including homeobotancial therapy
Certificate for Herbs, Anatomy & Physiology & First Aid
Accredited G.E.M.M. protocol practitioner - (Gut Ecology & Metabolic Modulation)
Accredited Fitgenes practitioner (DNA Health)