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Balanced & Healthy Meals

What if every meal you ate was tailored to support your health while still keeping your hunger satisfied and your taste buds happy?

Discover  Balanced & Healthy Meals —A proven approach that my clients rave about for its simplicity and effectiveness because you can tailor it specific to your body and its needs.  

gain freedom from food intolerances

Food Intolerances (Instant Download)

If you are already suffering from food intolerances or you suspect that you have some, then this free guide will help you match how you are feeling and the symptoms that you are experiencing with the foods that you are eating..

Make sure you also read the blog - Freedom from Food Intolerances:  Your triggers unveiled. 

Click here for instant download

free download gut friendly recipes

Gut Friendly Recipes 

Start boosting your immunity, vitality, and overall health with these gut loving recipes

10 delicious recipes that cover Breakfast, Lunch, Dinner & Snacks

All gluten and dairy free

Click here for instant download....

mealing planning and shopping made easy

Meal Planning & Shopping Made Easy

Take the stress out of what's for tea with these guides and get sorted with your meal planning.  Add your ingredients to your shopping list and your good to go.  

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"Mother Natures so smart..... She put the medicine inside the food"

Need To Know More...

Not sure if my services are the right fit for you? 

Let's chat - Book a free 15-minute call to briefly talk about your health issues, goals and ways we can work together  or check out my Frequently Asked Questions page


Download Your Free Guide

Balanced & Healthy Meals 

Want to create a perfectly balanced meal that helps you nourish your gut, enhance digestive comfort and reduce your inflammation while still keeping your hunger satisfied and your taste buds happy?

You will  also get exclusive access to free tips and information that

I send to my email community. 

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Stay connected with me on instagram @paulagrubbnutrition

Get in Touch
Online or in person  
Tues - Sat 9am - 8pm 


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Contact
Email: paulagrubbnutrition@gmail.com 
Phone: 027 757 2601


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