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Health Conditions I Support

Whether you’ve been given a diagnosis or are still trying to make sense of what’s going on, I support a range of chronic health conditions by focusing on what your body needs to function well and restore balance.

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Or perhaps these resonate with you.....

  • Tummy troubles, pain or bloat with or without eating

  • Can't leave the house without knowing where all the toilet stops are

  • Have trouble remembering that last time you did poop

  • Lingering smell after you have been to the bathroom or holding in wind for fear of smell

  • Cravings that you can't keep under control - salt, sugar, bread 

  • Can't eat anything without a reaction but don't know what food it is 

  • Confused about what to eat, when and how much or are stuck on a restricted diet

  • ​Lacking or feeling low in energy & you could just sleep where you are standing

  • Waking tired, feeling fatigued all day, then wired in the evening

  • Trouble getting to sleep,  staying asleep or waking up still tired

  • Experiencing changes in weight without changes in the diet especially around the mid line

  • Body aches & pains that stop you doing the things that you enjoy

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So imagine  if you ....​

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  • Said goodbye to reflux, heartburn, bloating and stomach cramps

  • Pooped daily and pain free like you should be

  • Have naturally sustainable energy all day, everyday

  • Eat a diverse range of whole nourishing foods that work for you & not against you - AKA food freedom

  • Resolved your stress, anxiety and mood swings 

  • Got a good nights sleep, every night​

  • Shifted that stubborn weight without yo-yo dieting

  • Sent that autoimmune disorder into remission ​

 

 

And your body finally started making sense again…​​​​

You don't need  a diagnosis or referral to see me

How It Works...

 #1 - NUTRITIONAL CONSULTATION

New Clients ​

We explore your symptoms, health history, and patterns to understand what’s really going on beneath the surface.

#2 - PERSONALISED PLAN 

Every Client​

Using your body’s needs as the guide, we build a tailored nutrition and lifestyle plan to support your health priorities and overall wellbeing.

#3 - CONTINUED SUPPORT

Existing Clients​​​

You’re guided through the changes step by step, so your body can start to function more efficiently and you can feel more like yourself again.

Got Health Insurance?

Depending on your policy, nutrition consultations may be claimable. Check with your provider — NIB, Southern Cross, and Accuro

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Not seeing your exact condition?

That’s completely okay — You don't need to have everything figured out before reaching out.  Many people don’t fit neatly into a single label or diagnosis.

Have a question?

Book a complimentary clarity call to talk through your symptoms and see if this approach is right for you.

Ready to begin?

If you’re ready for a more in-depth approach, you can book a personalised nutrition consultation.

Join me for consultations online using available across New Zealand  or in person at my East Otago clinic 
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