Craving something sweet, creamy,
crunchy, chocolatey or even savoury?
When every bite matters these recipes taste as good as they make you feel
Special Offer: Only $7 (Normally $17!)
Nibble, Bite, Enjoy — Treat Yourself!
Turn every snack or dessert into something special with recipes that are as wholesome as they are delicious.
From crunchy bliss balls to fudgy brownies, fruity pops, and creamy puddings — you’ll have the perfect treat for whatever craving strikes.
Sweet tooth calling? Grab a rich chocolate or fruity treat.
Looking for something fresh? Try a fruity popsicle or creamy coconut dessert.
Need a chocolate fix? Indulge without guilt with recipes designed to satisfy.
Packing lunchboxes? These treats are perfect for kids’ snacks or on-the-go bites.
These recipes make it easy to bring excitement and flavour to snack time or dessert — no boring bites allowed!
Your Shortcut to Delicious, Wholesome Treats the Whole Family Will Love
Healthy snacking doesn’t have to be boring — or complicated.
All the recipes are gluten-free, with many dairy-free options, making them simple to prepare and perfect for everyone to enjoy.
From muffins and bliss balls to brownies, puddings, ice creams, and crunchy snacks — these recipes bring flavour, fun, and nourishing goodness back to your kitchen.
Perfect for:
Lunchboxes, after-school snacks, morning boosters, family treats, or on-the-go bites and especially after dinner desserts
Every recipe is designed to delight your taste buds while supporting gut health and providing wholesome ingredients — so you can feel as good as your treats taste!
Why make your own?
Take Control of Every Bite
Store-bought snacks and treats can be full of hidden sugars, additives, and preservatives. Making your own puts you back in the driver’s seat:
When you make your own, you:
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Say goodbye to hidden nasties – no mystery ingredients
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Create treats that are both satisfying and nourishing.
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Full control over what goes into each treat
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Save money while making multiple snacks at once
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Enjoy real, wholesome flavours everyone will love
Whether it’s for quick snacks, an afternoon pick-me-up, or satisfying your sweet tooth, these recipes make wholesome, delicious treats effortless.
Who This Collection is For
Wholesome Treats for Every Lifestyle
This collection is perfect for anyone who wants to enjoy snacks and desserts without compromise:
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Adults and families looking for quick, satisfying, and wholesome snacks
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Those managing gluten intolerance or following a gluten-free lifestyle
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People who want to reduce hidden sugars and additives in their diet
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Busy individuals who need easy, grab-and-go options
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Anyone who loves flavourful, indulgent treats that are still nourishing
With these recipes, you can enjoy sweet and savoury treats that fit your lifestyle — without sacrificing taste or quality.
What’s Inside
Inside this collection, you’ll find 52 gluten-free recipes, with many offering simple dairy-free swaps. Each recipe is designed to be easy, family-friendly, and full of flavour.
Each recipe includes:
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Prep times & serving sizes – plan ahead with ease
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Ingredient swaps – adapt recipes to your pantry or dietary needs
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Storage tips – keep treats fresh and reduce waste
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Serving suggestions – make snacks and desserts exciting
You’ll discover recipes for:
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Sweet & Fruity Snacks – muffins, bliss balls, brownies and bars
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Puddings & Creamy Desserts – puddings, mousse, and banana sushi
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Breakfast & Morning Boosters – porridges, loaves, and baked breakfast bars
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Frozen & Refreshing Treats – ice creams, popsicles, and chilled desserts
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Chocolate Fix – indulgent yet wholesome chocolatey creations
Bonus: A clickable Recipe Finder is included to help you match treats to your mood, craving, or occasion in an instant.
Grab it now for just $7 (Was $17)
Treat Yourself Without Compromise
Because these recipes are designed for real life:
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Wholesome & Flavourful – no hidden sugars, additives, or preservatives
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Flexible & Adaptable – easily swap ingredients to suit dietary needs
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Family-Friendly – snacks and desserts even picky eaters will enjoy
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Convenient & Budget-Friendly – make once, enjoy multiple times
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Supports Health – crafted with gut- and immune-friendly ingredients
What Others Are Saying
"We’ve tried muffins, bliss balls, and ice creams — every single recipe is a winner!"
— Sarah M
"I’ve been following Paula’s recipes for a month now, and I can’t believe how simple it is to make wholesome, indulgent treats!"
— Emma L
"Finally, healthy snacks that actually taste amazing. I make a batch of fat bombs or chocolate bark each week, and they’re gone in no time. Love that everything is gluten-free and easy to make!"
— Jessica P
Indulgence Made Easy
Treat yourself (and your family!) to sweet and savoury snacks that are quick, simple, and irresistibly delicious.
Healthy doesn’t have to be boring — these recipes make indulgence effortless, flavour-packed, and totally guilt-free!
➡️ Yes! I Want the Recipes
Only $7 —
(Normally $17)
✅ Digital download — start making these desserts and snacks today!
✅ No specialty shopping required — most ingredients are supermarket staples
✅All recipes are free from gluten and have dairy swaps
✅Easy to follow.
✅Designed by a gut health nutritionist.
Disclaimer:
These recipes are designed to inspire and nourish, but they’re for general information only—not a substitute for professional medical advice. If you have specific health conditions, allergies, or dietary concerns, check with your healthcare provider.
By using these recipes, you agree to our Terms & Conditions.