Anti Candida/Fungal 7 Day Meal Plan & Recipes
The 7-Day Anti-Candida Meal Plan & Recipes is designed to help reduce and eliminate fungal overgrowth, while also supporting those wanting to cut back on sugar and nourish their gut naturally.
Eat for Health—Without Sacrificing Taste!
Struggling with candida overgrowth? Whether it’s due to a high-sugar diet, unbalanced gut bacteria, thyroid issues, heavy metal toxicity, or repeated antibiotics—this 7-Day Anti-Candida Meal Plan is here to help you restore balance naturally.
If you’re experiencing symptoms like fatigue, bloating, sugar cravings, brain fog, skin rashes, or recurring infections, candida could be the underlying cause. It often shows up in frustrating ways—digestive discomfort, thrush, sinus issues, low mood, or persistent foggy thinking—and it’s more common than you might think.
This downloadable plan includes everything you need to get started:
✅ Breakfast, lunch, dinner, and snacks for 7 days
✅ A complete shopping list to simplify your week
✅ Nutritional breakdown for each meal and daily totals
✅ Tasty recipes like Butter Chicken, One-Pan Salmon, Bolognese with Spaghetti Squash, Fish, Chicken, and more!Designed to support gut health and reduce fungal overgrowth—without tasteless or boring meals.
Start your journey to candida freedom today.
Curious if candida overgrowth could be affecting you? Learn about the signs, causes, and how to restore balance—read the blog now: https://www.paulagrubbnutrition.com/post/candida-overgrowth-signs-causes-restoring-balance