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Butter vs Margarine — Which One Should You Choose?
The whole butter vs margarine debate has become even more relevant. While margarine can seem like the more budget-friendly choice, and I...
Paula Grubb Nutrition
Jun 22
Food Combining Tips For Better Digestion: Here’s What I Tell My Clients
Feeling bloated after meals? Wondering if certain food combinations are making your digestion sluggish? You’re not alone – and you’re...
Paula Grubb Nutrition
May 27
Candida Overgrowth: Signs, Causes & Restoring Balance
Candida is a naturally occurring yeast that lives in your gut, mouth, skin, and other moist areas of the body. In small amounts, it’s...
Paula Grubb Nutrition
Apr 19
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